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© 2016 by Louise-Anne Baitson. Proudly created with


About Louise


Healthy Cooking & Meal Planning

Diet Diaries

Healthy Life-Style Advice

Exercise & Athlete Specific Diets

Traveling Athlete Diet & Preparation

Weight Management

DNA Diet & Fitness Testing

Body Composition Analysis (Skin Calipers)

My Story


Here's a little information about me & what I do. I graduated with a degree from East London University in 2014. I then decided to expand my knowledge and specialise in Sport & Exercise Nutrition, when pursing my Masters Degree at Leeds Beckett University.

After my studies & work experience in the U.k, I moved back to Gibraltar where i began working as a specialist at Ocean Medical Clinic.

Since starting at the clinic I have had an array of patients visit the clinic. Some patients have been athletes looking to optimise their pre & post match performance capabilities, whereas others have been non gym-goers needing assistance with weight management. The great thing about seeing a professional is your program or diet plan can always be customised for exactly what is right for you & your goals.

Piece of Advice: Always seek a professional's advice before you start taking any supplements or before starting a new nutritional program!